Register for the 2022 Frostbite 5K/10K in Hendersonville

Frostbite 5K/10K
Photo from Sumner County YMCA Facebook

Ring in the New Year with a run! Come out on Saturday, Jan. 1, 2022, for the annual Frostbite 5K/10K and Family Fun Run. Both events begin and end at the Sumner County YMCA (102 Bluegrass Commons Blvd. Hendersonville, TN 37075) and each course takes you through the lakeside rolling hills surrounding the Y.

Members Only: on-site child care for ages 6 weeks to 6 years from 8-10 a.m., where your child can stay while you race.

Visit for more information and to register.

Event details and schedule
Pre-Packet Pickup:
Thursday, Dec. 30 from 4 p.m. to 7 p.m. at the Sumner County Family YMCA.
Friday, Dec. 31 from 11 a.m. to 4 p.m. at the Sumner County Family YMCA.
Race Day Packet Pick-up/Walk-up Registration: 7:30-8:30 a.m. at Sumner County Family YMCA.
Child Care Services (Members Only): 8-10 a.m.
Kids Fun Run Starts: 8:30 a.m.
10K Starts: 9 a.m.
5K Starts: 9:15 a.m.
Frostbite Village: 8-10 a.m.
Frostbite Freeze: 10:15 a.m.
Awards: Within 30 minutes after the last eligible winner crosses the finish line.
Overall awards will be based on gun time; Age Group awards will be based on chip time.

Overall Awards | Top 3: male and female
Age Group | Top 3: Top three male and female in the following divisions:
5K | 9 and under to 70+ (grouped in 5-year increments)
10K | 14 and under to 70+ (grouped in 5-year increments)
Masters & Grand Masters
Masters (40+) — Top 1 finishers male and female.
Grand Masters (50+) — Top 1 finishers male and female.
You are allowed to claim a prize in only one category. All awards are given out within 30 minutes after the last eligible winner crosses the finish.

Participants will receive a free t-shirt on a first-come, first-served basis. Sizes are not guaranteed. Those who register beginning Dec. 31 must pick up their shirt after their race.

Weather Policy

We expect our event to happen rain or shine. However, the safety of our participants is of great importance. In the event of adverse conditions (tornado warning, tornado watch, thunderstorm, heavy rain, or any other extreme weather conditions), the Race Director, in communication with the local law enforcement and the city, may delay the event, cancel the event, or make changes to the race course. Refunds will not be issued if the event is canceled for adverse weather conditions.

Benefitting the Y
The YMCA Race Series benefits the YMCA of Middle Tennessee. As a leading nonprofit committed to youth development, healthy living, and social responsibility, the Y nurtures the potential of children and teens, improves community health and well-being, and supports people in need right in our own neighborhood.

By participating in the race, you’re making an enduring, lasting impact in your community by giving everyone, regardless of age, income, or background, the opportunities they need to learn, grow and thrive.


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